LIFTu: unlock your potential - book for weight loss fitness and wellbeing

ISBN: 979-8583800162
Author: Mark McIntyre
More details here. 
 
Purchase on Amazon here.
 
FREE to read on Kindle.
 
 
"Discover a transformative journey with "LIFTu—Unlock Your Potential," a groundbreaking guidebook for weight loss, fitness, and wellbeing. This book aims to empower you to redefine your life through the pillars of diet, wellbeing, and fitness. It offers a holistic approach that goes beyond conventional advice, providing you with the tools to cultivate individualism, resilience, and unshakeable confidence.
 
Find out how to:
Transform your Diet.
Elevate your Fitness.
Enhance your Wellbeing.
Cultivate Individualism.
Build Confidence.