About the book
The Girl Who Ran is a gentle children’s story about movement, pressure and discovering that being your best does not always mean being the fastest.
The story follows a young girl who enjoys running and being active, but begins to struggle when speed becomes the measure of success. As running turns into racing and comparison, something she once enjoyed starts to feel overwhelming.
Instead of simply trying harder to keep up, she begins to notice something much more important: herself.
She listens to her breathing. She notices how her body feels. She discovers her own rhythm and begins to understand that slowing down does not mean giving up.
By finding a pace that works for her, running becomes enjoyable again. She can move for longer, feel calmer and trust what her own body is telling her rather than constantly measuring herself against somebody else.
Part of the Sense-Able Story series, The Girl Who Ran uses rhythmic storytelling alongside sensory prompts involving simple materials such as ribbon, fabric, sand and grass. Optional audio narration and additional explanations provide further ways into the story, allowing children to read, listen, touch, move or observe according to how they engage best.
The story creates opportunities for children, parents, carers and educators to talk about movement, breathing, effort, comparison and the different signals our bodies give us.
Rather than celebrating winning, The Girl Who Ran celebrates understanding.
It reminds children that everybody moves differently, progress does not have to look the same for everyone, and sometimes slowing down is the very thing that allows us to keep going.
Because finding your own pace can be far more powerful than trying to run somebody else’s race.
- * Calm, sensory-friendly storytelling centred on movement and self-trust
* Encourages children to understand their own pace and body signals
* Includes optional extended audio via QR codes
* Supports emotional regulation and confidence without performance pressure
* Designed for multiple learning and engagement styles
About the Author
Mark McIntyre
Mark McIntyre is the creator of the Sense Able Story methodology, a calm, sensory-first approach to storytelling that places attention, curiosity, and agency at the centre of learning.
His work focuses on creating stories that are experienced rather than consumed, supporting children to understand their bodies, emotions, and choices without pressure or judgment. Through gentle structure, sensory interaction, and optional audio support, his books allow meaning through personal exploration.
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keywords
children’s sensory book, calm storytelling, sense able story, movement confidence, pacing and endurance, inclusive learning, sensory regulation, self trust for children, experiential reading, the girl who ran





