Title: Mind Full of Metal - Music for Mindfulness, Rock & Metal.
Category: Non-Fiction
Genre: Mindfulness
Sub-Categories: mindful activities, Heavy metal music, musical mindfulness, music, heavy metal, iconic music, heavy relaxation, in the moment, in the present, escapism.
Author Name: Mark McIntyre
This mindfulness activity book is for music fans who know their metal and like to rock. It includes 52 exercises for immersing yourself in the music, adding colour and creating something new, or reflecting on what you know to be true.
From the electrifying riffs of AC/DC to the soaring ballads of Aerosmith, the thrashing intensity of Anthrax, and the doom-laden chords of Black Sabbath, the world of rock and heavy metal spans a vast sonic landscape. Bon Jovi provides anthems for the heart, while Bring Me the Horizon offers a modern metalcore twist. Cannibal Corpse and Cheap Trick could not be further apart in style, yet both have left an indelible mark on the genre.
Children of Bodom blend melody with aggression, as do Deep Purple with their pioneering hard rock. Def Leppard's polished anthems contrast with Disturbed's dark, heavy sounds. The Eagles and Evanescence give us haunting melodies, whereas Exodus and Foo Fighters bring us back to the raw energy of pure rock.
Buy your copy.
About the Author. Mark McIntyre has been an independent author since 2012, focusing on personal development and mindfulness. That said, Mark is branching out to fiction and biographical work.
More 'about me' here.
Keywords:
#MarkMcIntyre #Belfast #NorthernIreland
#NonFiction #mindfulness #mindfulactivities #Heavymetalmusic #musicalmindfulness #music #heavymetal #iconicmusic #heavyrelaxation #inthemoment #inthepresent #escapism.