LIFTu - Unlock your potential - 3 steps to break away from conditioning and be yourself.
Title:
LIFTu: Unlock Your Potential
Category: Non-Fiction
Genre: Self-Help
Sub-Genre: Self-help, Self-improvement, Self-actualisation, nutrition, diet, weight control, fitness, mental resilience, stress reduction
Genre: Writing & Publishing, Self-Help
Author Name: Mark McIntyre
Unveil a transformative journey with "LIFTu—Unlock Your Potential," a groundbreaking guide that empowers you to redefine your life through the pillars of diet, well-being, and fitness. Dive deep into a holistic approach that transcends conventional advice, offering you the tools to cultivate individualism, resilience, and unshakeable confidence.
In a world swayed by mass consumerism and misleading narratives, "LIFTu" stands as a beacon of truth, guiding you toward self-discovery and genuine fulfilment. This book unravels the intricacies of navigating your well-being in today's fast-paced environment, encouraging you to forge a unique path that aligns with your intrinsic values and aspirations.
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About the Author. Mark McIntyre has been an independent author since 2012, focusing on personal development and mindfulness. That said, Mark is branching out to fiction and biographical work.
More 'about me' here.
Keywords:
#MarkMcIntyre #Belfast #NorthernIreland
#NonFiction #SelfHelp #Diet #Fitness #Mindset #StressReduction #escapethematrix #authenticself